1.
I’ve written about the idea of balance before, usually work-life balance (as if they are separate entities). Lately I find myself contemplating (and by “contemplating,” I mean stressing over, discussing endlessly, writing about, and wrestling with) the balance between connection and solitude.
I love connection. I crave it. After having spent most of my adult life battling my (at times debilitating) shyness, I’ve spent the last few years ditching the shy girl, wading out into the currents of my life as if I believe I’m as fearless as I pretend to be. The funny thing about acting brave is that it forces you to be brave. It’s been an amazing, bruising, awkward and often embarrassing time for me. I never, ever want to go back.
And yet…
At the risk of beating a dead metaphor, I do sometimes feel caught up in the rapids of so many smart, creative, fascinating people doing smart, creative, fascinating things. The number of hours I have in a day never changes, and it seems no matter how careful I am with them, there is always (ALWAYS!) one more blog to read, one more person to meet with, one more worthy cause to embrace.
2.
I have two friends on opposite ends of the connection-solitude divide. One is absolutely connected, plugged in, aware. She works for a non-profit, keeps up with what’s going on in the world, reads an astounding number of blogs, essays, articles and books. She’s an involved mother of a teenager. She goes on walks with her husband every evening. I know she makes time for her friends because I’m one of them.
Feeling myself to be often on the ragged edge of overload, I asked her how she does it and it was as if I’d pulled off her superhero cape. “Seriously, j,” she said, “I’m losing my mind. Something’s gotta give.”
My other friend has some very internal work to do. He’s pulled away from all his connections. He has his (sound and soulful) reasons for doing that, but it’s left him feeling dislocated, adrift and out of touch. He’s staying clear of the yucky stuff – the big, bad, stressful stuff – it’s true, but he’s also missing out on the tiny, brave and beautiful things that make up the lives of the people he loves, or could love, if he were here among us to see them.
3.
The truth is, we humans need to feel both connectedness and solitude. Author Susan Cain says we “have two contradictory impulses: we love and need one another, yet we crave privacy and autonomy. “
To be our best, most loving and creative selves, we need both time to connect and time to be alone. Our connections on and offline offer us not only love and support, but new perspectives on familiar issues, new ideas, critical analysis. Solitude then gives us the chance to process all that newness, reject what doesn’t work, embrace what does, and then make the necessary adjustments to our world view.
I get inspired by the world outside my door, by people, by nature, by art, by my conversations, my debates, my everyday interactions. But I can’t create out there. In the words of super Zen genius Leo Babauta, “It’s only when we are alone that we can reach into ourselves and find truth, beauty, soul.”
4.
Although I often suspect it’s just a myth, or an experience (like orgasms) too blissful to stay in all the time, I still find myself searching for the balance point between connection and solitude. I set limits to how many emails I’ll respond to in a sitting, how long I’ll play on Twitter, how many news stories and blog posts I’ll read in a day. I try to be fiercely protective of my writing time.
But the reality is that I tend to swing from one extreme to another, from connection to solitude and back again. I struggle against my restless demons, feeling out of touch and a little antsy when I focus for days on a project, and guilty about the work that isn’t getting done when I’m busy connecting, meeting with people who fascinate or love or inspire me.
If there is such a thing as balance, maybe it’s just a matter of accepting how the pendulum swings. Maybe it’s less about divvying up perfectly the hours in a day, and more about embracing the mess of a fully lived life, where people get loved and work gets done and cool stuff gets made in fits and spurts, and it’s okay that it doesn’t happen neatly. It’s okay to feel, by turns, productive and then wildly irresponsible, focused and then utterly scattered. The well gets emptied and then it gets filled, and it’s okay that I spend so little time at the half way point… everything just so.
In fact, I’m beginning to understand that it’s more than okay.




















Runaway