Category Archives: j’s lists

Three big, little, unrelated things

Because sometimes I can’t decide which thing I want to talk to you about…

1.

I read this on Brene Brown’s blog and I’ve been thinking about it ever since.

If we want to make meaning, we need to make art. Cook, write, draw, doodle, paint, scrapbook, take pictures, collage, knit, rebuild an engine, sculpt, dance, decorate, act, sing—it doesn’t matter. As long as we’re creating, we’re cultivating meaning.

I love the idea of cultivating meaning through the act of creation. It means it’s never a waste of time to indulge your creative impulses.  (I just made a date with someone I adore on Twitter. We are baking souffles in October/November. Souffles! Because we want to.)

2.

My friend and I were talking about people who become their tragic story. Whatever it is – their terrible childhood, their grief, their illness, their addiction – they’ve told the story so many times, it has become their identity, the thing everyone knows about them.

To some degree, it’s inevitable. Our wounds (maybe even more than our joyful experiences) shape us, color our perceptions of the world. But there is a subtle difference between telling your painful story and becoming it. One is healthy, I think. Healing. It says, “hey, this is what I’ve been through on my way to here.” It’s a story you may or not may not tell depending on whether it’s relevant to the current situation. The other is limiting. It traps us. It says, “I am still a victim of this tragic story that I tell everyone about myself.”

We were thinking about which kind of person we were… and more importantly, which kind we’d be from that moment on.

3.

The sun came out here today. Finally. After weeks of rain and overcast. It was beautiful. I walked the dogs under blue skies and bright sunshine. Last week, when I truly believed that I was wrestling with mild seasonal affective disorder, people east and south of me kept saying things like, “Don’t complain, j. It’s 96 degrees here. I’d switch with you in a heartbeat.”

I told them I would happily switch, but they didn’t really believe me. Hardly anyone loves heat. Most people would rather be too cold than too hot. But here’s the thing. Arguing about which weather is yuckiest is like arguing about whether little dogs or big dogs are better. It’s stupid. You like what you like.

I like it hot. And I like big dogs. (And my big dogs, in case you’re keeping track, much prefer cold weather to hot.)

A Temporary Lull

I’ve been kind of serious over here lately. I sat down tonight to write a post about honesty, vulnerability, the depth and breadth and height a soul can reach, but I don’t have that post in me. Instead I’m drawn to some silliness… to the totally awesome (and far too long unopened)  book of Curious Lists!

Opening a page at random, I find… “Attitudes of Large House Cats.”

Hmmm….

Closing the book, and opening it again, I land on “Unlikely Ice Cream Flavors.” Much better. Okay, here’s my list off the top of my head…

  1. Salami
  2. Heartbreak
  3. Puppy Breath
  4. Swiss Cheese
  5. Chunky Monkey Brain
  6. Chipotle
  7. Gumbo
  8. Insomniac’s Dream
  9. Split pea
  10. Anchovy

Your turn. (I have faith that you can do better.)

Or, if you’re feeling poetic (not), I also opened the book to a list called “Unpromising Haiku Beginnings,” which I can’t resist. Here are three…

Refrigerator…

The frog in my pants…

Salami ice cream…

Without a doubt

Every now and then, I check in with myself…

I am

tired

wired

humming still…

figuring shit out

nursing a wound

learning the dance

aiming high.

I am

without a doubt

a different kind of pretty.

… What are you?

The “Allowed” List

Reading through Tara Gentile‘s cool little ebook, Making Motion, I came across this quote:

Most employees can give you a long list of all the things they’re not allowed to do. Not-allowed lists exist in schools, in relationships, and in jobs…

It’s interesting that the allowed list is harder to remember and to write down. I think we might be afraid of how much freedom we actually have, and how much we’re expected to do with that freedom.

– Seth Godin, Poke the Box

I was intrigued by the idea of an “allowed” list, and I definitely think Seth Godin is right… we are way too afraid of the freedom we actually have. As I’ve watched people struggle with this notion of self-love – witnessed incredibly beautiful people unable to write themselves a love letter and received emails from people saying this subject is too hard for them to read about on my blog – one thing is clear to me.

We could all use an “allowed list.” Here’s mine.

  1. I’m allowed to be happy (or sad, or afraid, or grieving, or awed).
  2. I’m allowed to have an opinion that doesn’t match yours. And express it.
  3. I’m allowed to play. Every. Single. Day.
  4. I’m allowed to eat the last piece of cheesecake.
  5. I’m allowed to daydream.
  6. I’m allowed to be different.
  7. I’m allowed to dress comfortably.
  8. I’m allowed to not give a shit about Celebrity Apprentice, American Idol, the Kardashians, high fashion or Mafia Wars.
  9. I’m allowed to read the definitions of liberal and conservative, and wonder why anyone would want to be called a conservative.
  10. I’m allowed to believe I can make a difference. Really, really believe it, no matter what I’m told.

What are you allowed to do?

Our Wild, Precious Lives

I’ve had a number of sad reminders recently about how sweet, fragile, and fleeting life is. We only get this one shot at it. It matters how we spend our time…

Last month, after weeks of going full tilt to finish my book, expand the love project, write my freelance stuff, collaborate with some wonderful, creative people on a number of very cool projects, I hit a wall. I was utterly depleted, and for a week, I couldn’t even look at my to-do list. The stress I felt about tackling any of my projects was actually greater than the stress of not checking items off my list.

I cannot emphasize enough how unlike me that is. Something was definitely wrong.

I took some time to regroup. For a week, I wandered. I unplugged for big portions of each day. I met with friends and didn’t worry about what I wasn’t getting done. I read whatever I wanted to and (except for things with deadlines) I wrote whatever I wanted to too. I meandered, and fiddled, and explored my curiosities. I prioritized myself with this question: what feels good to do right now?

It was one of the weirdest, best weeks ever.

When I returned to my regular life in progress, I felt different.  I wrote my to-do list in colored pencils. Alongside the meetings and tasks and notes and chores, each day I wrote things like “sing… loudly” and “play” and “surprise yourself” and “tell a long and gloriously terrible joke.” Every time I checked the lists, these things, written in big loopy letters (or crooked, or sideways) caught my eye. Made me smile. I wanted to check them off just as much as I wanted to check off “confirm Friday’s mtg” or “compile interview notes.”

Last Friday, I invited you all to do something over the weekend that you’d never done before. I thought of it because, on vacation last week, I did a bunch of things I’ve never done before, and doing them made me giddy, made me feel expansive and present and alive… just like doing the odd things on my to-do list made me feel.

Here’s a list of the things I did on vacation that I’ve never done before…

  1. I spent most of a week wandering by myself, asking locals where I should go, and then punching their answers into my GPS without hesitation.
  2. I waited out the rain under the shelter of a tree on top of a hill in Patrick’s Point. The tree kept me so dry I could write in my notebook. The rain beyond my tree’s limbs was soft and steady, as were the ocean waves rolling onto the shore.
  3. Bundled against a cold wind, I laid down on a dune and watched clouds float overhead.
  4. I ate lunch on a stone wall overlooking a rocky shore.
  5. I read a book in the middle of a forest.
  6. I was the first, and for a while, one of only two people on the dance floor in a crowded bar (and still, I surrendered to the music).
  7. I rode a luggage cart through a lobby, up an elevator, and into my third floor room.
  8. I hiked the prettiest forest trail I’ve ever been on, 10 miles, till it opened up to the sea.

I guess my point is this: don’t forget to live. We all have so much to do, so many dreams to achieve, so many milestones to pass. Don’t forget all the magical, beautiful, messy, spaces in between. Fill them with care… and wild abandon. And love, of course.

And now, I have to ask, did you do something last weekend that you’ve never done before? Will you today? Tomorrow? What crazy thing can you add to your to-do list right now?

What I’ve learned about love so far…

I knew some things about love before I started the love project. I knew, for instance, that love rocks. Even when it’s brutal and inconvenient and confusing, it’s the thing most worth fighting for, the prize most worth having. I suspected that it may, in fact, be the answer to everything, the X we are all trying to solve for.

I’m still testing that theory out.

The love project is two months old now, and I’ve learned some things I didn’t know. Here’s what I’ve learned about love so far…

  1. People are hungry for it. Even cynics. Even people who claim they aren’t. Even people who have a lot. Love is like the dessert you can always make room for.
  2. Acting on loving impulses almost always leads to good things. Not always the things I expect, but you know what? It’s those surprises that keep shaking up my world in the most dazzling ways.
  3. Love has its own momentum. Something amazing is happening. I have tried several times to write this sentence – THIS SENTENCE RIGHT HERE – to explain what I mean, but I can’t seem to capture it in words. I can say that I’m becoming more and more open, more and more awake, more and more a part of my world. Maybe in the end, I will change it, but for sure (and for the better), my world and this project are already changing me.
  4. Sometimes choosing love is really, really, really hard. I knew that… I just didn’t know how often it would feel like the riskier, scarier path.
  5. Loving more works. I once saw Eve Ensler interviewed. She was asked how she deals with the atrocities she’s seen, the cruelty humans can inflict on each other. (This was after she’d told the story of an African woman who’d been abducted, abused and disfigured by rebel soldiers. It was a story that made me want to crawl inside myself. It still does.) Eve said, “I love more. When it feels like I can’t give anything else, I love more.” I’ve never had to love like Eve Ensler, but in my own life, at the end of my own rope, loving more has always led me to a better place.
  6. If I let it, love takes me apart and puts me back together again, endlessly.
  7. I should let it.

Okay, your turn. What do you know about love?

Attached to the streak

I was listening to an interview with Chris Guillebeau and he said something interesting, as he is prone to do. He said that he has blogged according to a schedule, without once missing a post date, for 100 years. (I may not have that quote exactly right, but you get the idea.)

That’s impressive. The interviewer asked him how he did it and he said that, at some point, he became attached to the streak.

I like that. I think I can use it. I am just the sort of person who could get attached to a streak. With other people, I am a tiny bit competitive. With myself, I am neurotic. Getting all hell-bent on maintaining a streak is right up my alley.

So I’m trying to decide how to use this brilliant idea. Here’s a list of streaks I would not mind getting attached to…

  1. A streak of weekend frolicking. I really like to frolic and, honestly, I am very good at it. It’s a plain waste of talent when I let whole weekends pass without a noteworthy escapade, drollery, gambol, high jinks, lark, monkeyshine, romp, shenanigan, or bit of tomfoolery. (I think it’s funny that all those words are listed in my thesaurus as synonyms for frolic, but there’s an asterisk on tomfoolery to note that it – unlike the others, presumably – is “informal.”)
  2. A streak of Friday night exotic pizza tastings.
  3. A streak of Saturday morning runs to make up for my Friday night exotic pizza tastings.
  4. A streak of dazzling achievement, including but not limited to activities that are best performed in a sparkly hero cape.
  5. A streak of absolutely correct, completely outrageous predictions of my friends’ future. (Like this: You will adopt a pot-bellied pig named Louie, and be very put out when Louie turns out to be Louise. Your child will fall head over heals in love with the piglets and your child’s therapist will tell you the harm in selling even one would be irreparable.)
  6. A streak of exhilarating, to-the-edges, risky, brave writing days.
  7. A reading streak – one book after another that I just can’t put down.
  8. A streak of happy.
  9. A streak of strikes. (I don’t bowl, but I like the way that sounds.)
  10. A streak of good hair days.

Your turn. What streak(s) would you like to get attached to?

What I Need Right Now

  1. A haircut.
  2. A hug, or two, or ten.
  3. A new pair of yoga pants.
  4. A sign.
  5. A healthy shot of audacious confidence.
  6. An agent who absolutely believes in me.
  7. A finished manuscript to give to the agent who absolutely believes in me. (I’m SUPER close.)
  8. A vacation.
  9. A compassionate, soulful Republican to explain the right to me.
  10. A full-body massage.

What do you need?

Grabbing hold of what stirs you

I’ve been a little enamored with manifestos ever since I read Danielle Laporte’s Manifesto of Encouragement and this one from Holstee. They are beautiful, provocative, kickass and inspiring. Can’t ask for more than that.

Well, actually, you can. You can write your own beautiful, provocative, kickass, inspiring manifesto. I wrote mine in just a few minutes today (though, in fairness, I’ve spent all of December thinking about where I am, where I’m headed, and what scary, scenic, surprising roads I might want to take in 2011).

I had fun writing it. And since part of the definition of a manifesto is that it be a public declaration, here it is:

I will…  be j; aim for fearless love; act how I want to feel; connect mindfully, soulfully; inspire; be awed; attempt to affect how people see their world; touch and be touched; leap; believe in myself; trust; create; know my motivation; question; dance; make noise; be present; let go; embrace the messy; listen; collaborate; risk; and…

write about it all.  Like a mother fucker.

Here’s what I’d love. If everyone reading this would take a few minutes today to grab hold of what stirs them and write a manifesto. Then publicly declare it here, a chorus of kickassery.

*************************************

At Fear of Writing, I wrote a piece, From the Rooftop,” all about the value of publicly stating your goals.

The things I shalt…

Looking for something else this weekend, I stumbled upon my personal commandments. I wrote them almost two years ago, stealing the idea from Gretchen Rubin’s Happiness Project Blog.

Personal commandments are different from goals or resolutions. They’re more the principles by which you live your life, the blue print from which you can determine things like goals and resolutions.

Gretchen has twelve; I have five, because I can’t possibly keep track of twelve. (I suspect five may be too many.)

  1. Be j
    This is harder than it sounds. Life is full of people who are dying to tell us what we want, what we need, who we are, what we should do. I have to disentangle myself periodically, breathe, eat a little cheesecake, remember who I am, then head back out into the wild, wild world.
  2. Be present
    Because only in the moment can I be curious and alive and awake and awed. Everything that ever happens to me, happens now.
  3. Act how I want to feel
    I should do a whole post on this sometime. It’s one of the most powerful lessons I’ve learned in the last two years. Feelings follow actions. Act brave, happy, forgiving, calm, confident, and see what happens.
  4. Love
    Even when it’s scary, even when it’s hard. There is nothing more worth the risk of being hurt.
  5. Write fearlessly
    Which is really part of being j.

I think if I live by these commandments, I’ll find what I’m looking for… even if I’m not sure what, exactly, that is… yet.

What are your commandments?